How much potassium in scallops

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WebMay 26, 2024 · Calories: 144kcal Carbohydrates: 4g Protein: 14g Fat: 8g Saturated Fat: 4g Cholesterol: 42mg Sodium: 445mg Potassium: 232mg Nutrition information is approximate and was calculated using a recipe nutrition label generator. Tried this recipe? I’d love to see your dish, mention @jzeats or tag #jzeats! 33.0K shares WebFeb 4, 2008 · Sugars 0g Protein 38.06g Vitamin D - Calcium 54mg 4% Iron 0.66mg 4% Potassium 730mg 16% Vitamin A 34mcg 4% Vitamin C 6.8mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM

Scallops Nutrition Facts - Global Seafoods North …

WebDec 6, 2024 · Most species contain around 370 milligrams of potassium per 3-ounce serving. Lesser Known Fish Rank Highly Although they're not as common on store shelves as salmon, some other species of fish... http://www.dietandfitnesstoday.com/potassium-in-an-apple.php imetec soup maker

Potassium in an apple, per 100g - Diet and Fitness Today

http://recipeofhealth.com/nutrition-calories/food/fish-and-seafood/scallops/potassium WebFeb 19, 2024 · Per 100 grams, oysters provide around 672 mg of omega-3 fatty acids ( 1 ). Omega-3 is an essential fatty acid, meaning that we need to get it from our diet, and it has several health-protective benefits. In this … WebIn a Baked or Broiled Scallops ( (1 Cup Serving) ) there are about 249 calories out of which 66 calories come from fat. The total fat content of (1 Cup Serving) Baked or Broiled Scallops is 7.3 g. Within the fat content, a Baked or Broiled Scallops contains 1.23 g of saturated fat, 0 g of trans fat, 2.23 g of polyunsaturated fat and 2.72 g of ... imetec sm 1000 soup maker

Scallops: Are There Health Benefits? - WebMD

Calories in Scallops - Baked or Broiled Scallops

WebRich in vitamins and minerals (40%/cal) - a good source of Phosphorus, Vitamin B12 and Selenium. Contains a moderate amount of risky components that may include cholesterol … WebJun 2, 2011 · It has 5 times as much sodium as potassium. And caviar is loaded with over 8 times as much sodium as potassium. Scallops, raw or steamed, have twice as much potassium as sodium. But if breaded, the usual breading adds sodium, resulting in more sodium than potassium in the dish. list of open apisWebFor a typical serving size of 1.000 cup, quartered or chopped (or 125.00 g) the amount of Potassium is 133.75 mg. This corresponds to an RDA percentage of 3%. The percentage of the recommended daily allowance (RDA) for potassium is based on a 4700 mg RDA level for a mature adult. Top five an apple products high in potassium imetec therapy

"WebJan 13, 2024 · Foods such as melons, orange juice, and bananas are rich in potassium, too. Some health problems interfere with how potassium moves out of the body's cells. Sometimes, cells release too much ... " - How much potassium in scallops

How much potassium in scallops

Are Scallops Safe to Eat? Nutrition, Benefits and More

WebCalcium 60mg. 7%. How much Iron is in Bay Scallops? Amount of Iron in Bay Scallops: Iron 0.2mg. 2%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 … WebFeb 1, 2024 · Potassium:220 mg Zinc:1.39 mg Magnesium:33.2 mg Sodium:94.4 mg Shrimp is also one of the best food sources of iodine, an important mineral that many people are deficient in. Iodine is required...

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WebNov 26, 2024 · Potassium: 268 mg (6% DV) Calcium: 33 mg (3% DV) In addition to their impressive vitamin content, mussels are also a substantial source of minerals. Among … WebScallops, steamed or boiled contains 0.5 g of saturated fat and 86 mg of cholesterol per serving. 180 g of Scallops, steamed or boiled contains 3.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.22 mg of iron, 21.60 mg of calcium, 661 mg of potassium. Scallops, steamed or boiled belong to 'Shellfish' food category.

WebOct 7, 2024 · Many foods contain lower levels of potassium, including fish, fruit and vegetables. Low-potassium fish include raw scallops (two large or five small) with 62 … http://www.dietandfitnesstoday.com/potassium-in-scallops.php

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WebThe favorite choice for the term "Scallops" is 100 g scallop, mixed species which has about , 205 mg potassium.Calorie and nutritional information for a variety of types and serving …

WebMar 15, 2024 · A serving of scallops contains about 500mg potassium. This is 42% of your daily intake of potassium. A serving of mixed seafood contains about 600mg potassium. … imetec termoforiWebOct 20, 2024 · Nutritional Value of Scallops (3 OZ) Calories 95 Fat 0.7g Cholesterol 35 mg Sodium 567 mg Potassium 267 mg Total Carbohydrate 4.6g Protein 17g Scallops are rich in vitamin B12 and phosphorus. They … imetec the drinking station ws100http://www.dietandfitnesstoday.com/sodium-in-scallops.php list of open c\u0027sWebAug 21, 2007 · 1.83g 2% Saturated Fat 0.38g 2% Trans Fat - Polyunsaturated Fat 0.54g Monounsaturated Fat 0.743g Cholesterol 13mg 4% Sodium 80mg 3% Total Carbohydrate 2.08g 1% Dietary Fiber 0.1g 0% Sugars 0.09g Protein 2.83g Vitamin D - Calcium 7mg 1% Iron 0.19mg 1% Potassium 50mg 1% Vitamin A 5mcg 1% Vitamin C 0.3mg 0% list of oo7 moviesWebAug 21, 2007 · Baked or Broiled Scallops. Food database and calorie counter : Baked or Broiled Scallops. Nutrition Facts. ... Potassium. 51mg. 1%. Vitamin A. 6mcg. 1%. Vitamin C. 0.4mg. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. imetec termoforoWebQuick stats 529.2 Calories 35.3g Carbs (30.9g net carbs) 28.8g Fat 31.2g Protein Estimated $1.38 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate imetec ts11 500WebDec 12, 2024 · Other fresh shellfish, like raw hard clams, raw mussels, lobster and raw scallops, provide more than 140 milligrams of sodium but less than 250 milligrams per serving, reports Texas A&M... imetedally meaning