WebThe basic type of cabbage is Cabbage, raw, where the amount of potassium in 100g is 170.00 mg. 170.00 mg of potassium per 100g, from Cabbage, raw corresponds to 4% of … WebJul 12, 2024 · One cup of cooked lentils contains 731 mg of potassium. Lentils make a good addition to soups or stews. People looking for a quicker option can use canned rather than dried lentils.
Is Cooked Cabbage High In Vitamin K? - Stellina Marfa
WebFeb 4, 2008 · There are 17 calories in 1 cup of shredded Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. ... Potassium. 172mg. 4%. Vitamin A. 6mcg. 1%. Vitamin C. 22.5mg. 25% ... Cooked Green Cabbage (Fat Added in Cooking) Cooked Green Cabbage (Fat Not Added in Cooking) … WebJun 16, 2024 · Potassium: 3% DV Riboflavin (B2 ): 3% DV Vitamin A (IU): 3% DV One serving of cabbage is not a significant source of iron (2% DV), zinc (1% DV), vitamin E (1% DV), choline (2% DV), phosphorus (2% DV), copper (2% DV) or … eastwood bio-medical canada inc. careers
1 cup cooked cabbage Calories, Carbs & Nutrition Facts
WebCooked Cabbage Cooked Cabbage Nutrition Facts Serving Size: cup, shredded ( 75g ) Cooked Cabbage Amount Per Serving Calories 17 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrates 4.1g 1% Dietary Fiber 1.4g 5% Sugars 2.1g Protein 1g WebFood Serving Size Potassium (mg) Asparagus, small spears, cooked ½ cup or 6 spears 155 Cabbage, cooked ½ cup 150 Carrots, cooked or raw ½ cup 180 Cauliflower, raw ½ cup 150 … Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars. Cabbage has a very low glycemic index of 10. 2 See more The below information is for one cup of raw, chopped cabbage (89g). This cabbage nutrition information is provided by the USDA.1 See more Cabbage is a nutritious vegetable that can boost your body's natural defenses against disease. Here are some areas where cabbage is especially … See more Cabbage is high in vitamin K and may interact with the blood thinner Coumadin (warfarin).12If you take blood thinners, your doctor may advise you to maintain a consistent intake of foods that are high in vitamin K to prevent … See more Cabbage allergies are rare but possible. Typical food allergy symptoms include hives, vomiting, dizziness, or tongue swelling. In severe cases, anaphylaxis, a life-threatening reaction, can also occur. Cabbage may also … See more eastwood benchtop metal cutting bandsaw