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Web"You can check your immune system by having blood tests that tell you if you have sufficient levels of antibodies like immunoglobulin, white blood cells, platelets, and immune system cells," says Alex Ruani, a doctoral researcher in nutrition science education. What causes a low immune system? Common causes of a weakened immune system include: WebWhen we are ill our white blood cells increase to fight off infection, so this test measures your levels of white blood cells alongside your red blood cells, and haemoglobin to assess your overall immune health. It’s also important to look at key nutrients that support your body’s immune system. Deficiencies in vitamin D, ferritin (iron ... Web1 de fev. de 2024 · Vitamin D is essential for immune function. Healthy levels of this vitamin may help lower your risk for respiratory infections. Supplements 101: Vitamin D 2. Zinc Zinc is a mineral that’s... philz coffee encino